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Date:
October 14, 2017
Time:
9:30 AM - 10:15 AM
Time Details:
9:30am-10:15am
Location:
West Hampton Community Center
Address:
1638 Briarfield Road
Hampton, VA 23661
Cost:
Members: Free / Non-members $5

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Rush Hour Boot Camp

Saturday, October 14, 2017

It may be “Saturday AM Rush Hour,” but Shac will get you there in 45! “Rush Hour” is an intense yet time-efficient Boot Camp style workout combining dance, kick boxing, core and strength training all into one class! Make time for yourself, and reduce stress through exercise! Register one week prior. Ages 17-70.