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Date:

January 11, 2023

Time:

6:00 PM - 8:30 PM

Time Details:

Part of an 8-week course on Wednesdays. Attend all or select topics. Register online.

Location:

on Zoom

Address:

Hampton, VA 23666

Contact:

757-727-1300 ext. 3

Email:

Contact us

Cost:

Free

Link:

Register online

Childbirth: Week 1

Wednesday, January 11, 2023

Having a baby? Let's get ready. Each class covers Prenatal & post natal topics Part of an 8-week course for expectant parents.

This class will be held virtually

Topics covered in week 1:

Understanding Pregnancy

Fetal Development

Anatomy/Nutrition

Warning signs/Preterm Labor

Kegel exercises

Physical, Emotional & Social changes

Positive Affirmations

Labor, Baby, Sex, Body Image word Associations

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