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December 4, 2020
10:00 AM - 10:30 AM
Zoom online
Hampton, VA
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Balancing Life webinar: Caring for Self While Caring for Others

Friday, December 4, 2020

Virginia Cooperative Extension, in partnership with NC Extension, invites you to join the webinar "Balancing Life: Caring for Self While Caring for Others (and Addressing Secondary Trauma)." There's often an unrecognized toll taken on those working to make the world a better place at home, work, and as volunteers. In your efforts to serve your families and communities, do you ever feel tired? Cynical? Numb? Like you can never do enough? Join this important conversation on strategies to maintain emotional, psychological and physical health while doing the difficult and demanding work of helping and supporting others. The "Balancing Life" series is being held on Fridays at 10 a.m. during the pandemic.

Register for the Zoom webinar at

Recordings from our "Balancing Life" series can be found under Online Training Recordings at or on YouTube at